When it comes to losing weight and fighting these diseases, many don’t realize that seemingly difficult behaviors such as eating healthy and exercising regularly can be made easier and attainable through small changes to their everyday lives. There are hundreds of small steps that Americans can incorporate within their busy lifestyles to begin moving themselves and their families toward health.
Diabetes Prevention Healthcare Provider Referral
Diabetes Prevention Program
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LIVESTRONG
PARTNERS IN HEALING THE WHOLE PERSON
ENHANCEFITNESS®
BECOME MORE ACTIVE, ENERGIZED AND EMPOWERED
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Safety Policy
Safety Policy
Safety Matters at the Y. As part of our commitment to provide a safe environment for all YMCA members and guests, our staff participate in ongoing training to quickly respond to a crisis situation which threatens the safety of people participating at the YMCA. These preparedness trainings include but are not limited to:
Code of Conduct
CODE OF CONDUCT
Our Mission: “To put Christian principles into practice through programs that build healthy spirit, mind and body for all.”